No more guesswork. No more spreadsheets.


Engineered and Battle-Tested

for Serious Results

THE LAST                   YOU'LL EVER NEED


From the creators of the industry-leading RP Diet Coach App comes the ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth.

Developed by two college professors of Sport Science, and an IFBB Pro Bodybuilder, this app is the first and only evidence-based muscle growth program creator.

Train with

Get the results you want with over 45 training programs, or create your own with our easy-to-use builder.

Built by  

Designed by industry experts and IFBB Pros to get you proven results.




The RP Hypertrophy App automatically adjusts your training based on your unique feedback around soreness, pump, and workload.

Perfect your 

Stop second-guessing with 250+ detailed exercise video demonstrations.



How It Works




Design Your Program

Start Training

Adapt and Grow

Fully customizable workouts so you can change things on the fly if needed in the gym.

Choose from over 45 pre-select templates OR build your own custom mesocycle.

Our app adjusts to your pump and soreness feedback to create the perfect training plan week-by-week.

Start Seeing Results

Join The Pros Today 

It's time to make progress like you've never seen before.






(Less than $34/month)

Access to over 45 training programs

6 Months access to the RP Hypertrophy App ($210 Value)

Create your own custom programs

Week-by-Week Video Walkthrough by Dr Mike ($1999 Value)

Real-time program adjustment

Guided Week-by-Week Periodization Plan

Over 250 detailed technique videos

Exclusive Interview w/Dr. Mike and Dr. James Hoffman of Recovery ($999 Value)

Build and adjust workouts in a fully-equipped commercial gym, a bare-bones garage gym, and everything in between.

BONUS: Volume Landmarks eBook ($22 Value)

BONUS: Scientific Principles of Hypertrophy Training eBook ($37 Value)

*30-Day RISK-FREE Money Back Guarantee

BONUS: Recovering From Training eBook ($27 Value)

By signing up, I agree to the conditions of this Medical Disclaimer.

*30-Day RISK-FREE Money Back Guarantee

*30-Day RISK-FREE Money Back Guarantee

By signing up, I agree to the conditions of this Medical Disclaimer.

By signing up, I agree to the conditions of this Medical Disclaimer.


Serious bodybuilders use the RP Hypertrophy App.

Guys like Dr. Mike, the creator of the app, IFBB Pro Jared Feather, IFBB Pro Nick Walker (3rd place 2022 Mr. Olympia), and RP CEO, Nick Shaw.

Best pumps in a long time

Revolutionized my workouts

Been waiting for this!

"I’ve only been using this app for a few weeks, but I’ve already gotten some of the best pumps I’ve had in a long time."

"This is the app I have been waiting for my whole life. Makes my whole life more enjoyable since I workout 5-6 times a week depending on my meso."

"The app is absolutely amazing. I can say without a doubt this app revolutionized my workouts."

- Daniel W.

- Andrew C.

- Garrett H.

"RP consistently produces high-quality products and their new RP Hypertrophy App continues this tradition. It's a terrific tool to help create and chart your workouts, with numerous customizable features that allow for individualization to your specific needs and goals. Highly recommended!"

The Undisputed World's #1 Expert in Muscle Growth,

Dr. Brad Schoenfeld 


We're so confident in our app, that if you are not completely satisfied within the first 30 days, we will refund your purchase. Yes, we're that serious about your results!

Even better! The program will adapt over time to become increasingly customized based on your feedback.

You get to choose the exercises in the app, so if you have limited equipment, it is easily customizable to fit your specific needs.

You can select one of our 45 pre-built programs and let it autofill the exercises, or create your own plan from scratch! The app was built with flexibility in mind giving our users complete control!

No, the hypertrophy training bundle does not include the diet app. It does have an exclusive huge discount to save on the diet app though!

This is a web based application, which means it is accessed via a browser on your device. You simply log in, and after you’re in, save the page to your home screen, which will be like any other app on your device going forward. The good news is, because it’s a web app you can access it from any device with internet and a browser, not limiting you to just one device.



Meet The Muscles Behind The RP Hypertrophy App

Dr. Mike Israetel

IFBB Pro, Jared Feather

Founder & Chief Content Officer

Head of Elite Physique Coaching

Dr. Mike Israetel is a renowned expert in the field of sports and exercise science, holding a PhD in Sports Physiology and serving as a graduate professor at Lehman College.

With his extensive knowledge and experience, he has become a sought-after figure in the fitness industry, excelling as both a nationally competitive bodybuilder and Brazilian Jiu-Jitsu grappler.

He has authored several books on training, diet, and recovery, and is the co-founder of Renaissance Periodization. All of his experience and knowledge flows into the Hypertrophy app!

Jared Feather is an experienced coach with a master's degree in Exercise Physiology. 

As a former IPE and NFF Pro bodybuilder and current IFBB Pro bodybuilder in the Classic Physique Division, he has helped many bodybuilders achieve their goals, including turning over 30 individuals Pro in the last two years. 

Jared is currently the head of Elite Physique coaching at Renaissance Periodization and co-author of The Scientific Principles of Hypertrophy Training.

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